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Treating insomnia may reduce mental health problems

The study was led by Dr Daniel Freeman, a consultant clinical psychologist at Oxford Health and a researcher at the University of Oxford. The study, published in the Lancet Psychiatry, found that sleep disruption is a driving factor in the occurrence of paranoia, hallucinatory experiences, and other mental health problems in young adults (university students) with an average age of 25.

For the full story on Oxford Health BRC website